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Protect your morning peace (and feel hyper focused)

As soon as you wake up, there are dozens of distractions fighting for your attention. Time-sensitive emails. Unread texts. Missed calls. Long to-do lists. There’s an instant pressure to check your phone, tend to your morning hygiene, and get some food in your system. Oh, and you need your morning coffee before even thinking about…

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Use two notebooks, simplify your life

For the past few months I’ve been using two simple notebooks to organize my life, thoughts, tasks, and creativity. Despite the dozens of productivity apps out there, I find this setup to be the most effective yet. If you’re feeling distracted when using your phone or computer – I can’t recommend this simple setup enough….

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Focus on the foundations

If you tend to overthink, overanalyze, or struggle with perfectionism in any area of your life — let me suggest a simple exercise. It’s easy to get caught up in the insignificant details of something, while forgetting about the actions that actually make a difference. Instead of getting lost in these details, let’s talk about…

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Navigating the unstructured life (after graduation)

On a mountain bike ride with a couple friends last week, this subject got brought up in conversation. We laughed about how after graduation, we’re left with no structure and no roadmap to navigate our adult lives. It instantly sparked an idea in my head for this newsletter. I had a lot of fun writing…

Eric Pfohl You Should Try It Out Stoke Seminar
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You should try it out.

Trying different things is necessary to find something you truly love. How will you find your passion or talents without first trying them out? You can’t let your lack of ability or experience limit your willingness to try something new. Even the best of the best were once beginners at the things they’re now known for. Nobody…